Meatless Monday: Kale in Pictures

The abundance of local fruits and vegetables was one of the best things about my trip to California this past weekend. My eyes first landed on the CA-grown, organic kale and I knew this leafy green wouldn’t need much more than a simple steam.


Here’s the process in action:

Tear off the amount of kale you plan to eat


Wash and rinse in colander


Rip kale into small pieces


Bring water to a boil in the base pot


Place kale into the steam-insert on top of boiling water


Remove after 3-5 minutes

Enjoy! I ate mine with some salt, pepper and minced garlic. Do you like kale? What’s your favorite way of eating it?


10 responses to “Meatless Monday: Kale in Pictures

  1. My kids still love kale chips! I have a bad habit of over sautéing any green so not such a big fan of anything I’ve tried to cook before. But you make it seem so easy. Maybe I should try again.


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